The Scoop Blog

Here's why rice protein or pea protein powder is the best hypoallergenic protein choice to help fill daily protein needs for someone with food allergies, intolerances or a sensitive stomach.

Did you know that eating enough protein each day is an easy way to support your natural beauty? Unlike animal proteins, plant proteins contain (not just protein but) a range of other nutrients and protective substances like antioxidants that help to nourish your hair, skin and nails. Here are 4 ways plant proteins help to unlock your inner beauty.

When it comes to protein powders, there are a lot of choices out there. The two most common options are whey protein and plant-based protein. But which one is better? Let's find out. Understanding Protein – The Basics Protein is like the body's building blocks. It's in almost every part of you – your muscles, skin, hair, and even your blood. Imagine it as tiny workers that keep everything running smoothly inside you. When you eat food with protein, your body breaks it down into smaller parts called amino acids. These amino acids are like puzzle pieces that your body...

For many of us, approaching middle age can be a wake-up call when it comes to health. As we get older, adopting a healthier lifestyle is more important than ever, especially when it comes to diet! Not only do the foods we eat affect our weight and risk of heart disease and other health issues, but a growing amount of research links diet, and animal proteins in particular, to cancer. What is IGF-1? Insulin-like growth factor (IGF-1) is a hormone found in the blood. IGF-1 serves a number of purposes, mainly to regulate growth hormone in the body. In children,...